08. Integrative semen retention & sexual embodiment with Taylor Johnson

In this episode, we explore how sexual embodiment, presence, and intentionality can transform our lives both inside and outside of the bedroom. Taylor introduces the concept of integrative semen retention, advocating for a non-dogmatic approach to sexual mastery practices. We discuss the impact of societal narratives on masculinity, offering actionable insights for a more fulfilling sexual and emotional life.

We also dive into…

• Practical techniques for moving out of the head and into the body

• Balancing structure and flow in sexual practices

• How understanding ejaculation frequency can enhance creativity and mental clarity

• Shifting from goal-oriented to pleasure-oriented sex

• Reclaiming the power of sexual language and shifting societal narratives

• The importance of men connecting with each other to share vulnerabilities

• How shame is the biggest energy leak 

Taylor Johnson is a men’s coach and facilitator specializing in helping men create epic sex lives by combining esoteric sexual wisdom with Western science and practicality. He is the creator of the Orgasmic Mastery course and host of the Sex Upgraded podcast. Taylor’s mission is to guide men toward more fulfilling, connected, and powerful relationships with their sexuality.

Connect with Taylor:

• Learn more about his Orgasmic Mastery Course

• YouTube: @TaylorClarkJohnson

• Podcast: “Sex Upgraded” 

• Instagram: @taylorclarkjohnson