09. The dance of attachment with Adam Schlender

In this episode, I sit down with Adam Schlender to explore the dance of attachment, and the multi-faceted dynamics of masculine and feminine energies in relationships. We discuss the importance of presence, emotional regulation, and understanding in fostering healthy connections, while diving deep into how communication, trust, and embodiment shape our relationships. Adam shares his personal journey and insights on navigating purpose, offering actionable practices to create more fulfilling relational experiences.

We also dive into…

• How emotional regulation is foundational to personal and relational growth
• Navigating attachment styles through the lens of the island, wave, and anchor
• How embodiment influences love and connection
• Building trust and respect to create a new template for healthy relationships
• The cyclical nature of relational growth and evolution
• Practices for deepening intimacy, communication, and connection
• The transformative power of choosing connection over judgment

Adam Schlender is a visionary entrepreneur, founder of OPUS, and inventor of the SoundBed, a revolutionary sound healing device that serves as a powerful tool for nervous system and emotional regulation. With a first-principles somatic approach to healing and growth and a deep understanding of sound’s influence on the physical and energetic bodies, Adam merges science and ancient wisdom to create transformative practices that unlock expansive personal growth, including Expansive Sacred Union (ESU), which integrates somatic experiencing, Vedic teachings, and tantra to help individuals and couples live lives of purpose, power, and pleasure.

Connect with Adam:

•  Explore OPUS and the SoundBed